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This is what relationship look like when you are simply following your habitual ways of connecting and relating with your partner: Money is the number one relationship argument *1 48% of breakups in online relationships that happen by email *1 88% of women who find money to be very important in a relationship *1 49% of singles, who fell in love with someone they did not initially find attractive, fell in love after becoming best friends *2 15 to 20% of married couples report being in a sexless marriage *12 55% of men and women were able to remain in love long term (2 years or more) *2 Most of the qualitative aspects of your relationship are inherited and related to the society you live in! More than 31% of men said they dumped an overweight partner compared to 12% of women. *3 Signs that a man is about to break up with a woman include that he spends less time with her, he is no longer romantic, passionate kissing turns into quick pecks (particularly no kiss during sex), he fantasizes about someone else during sex, he pats her during a hug, and he tries to start fights’ *4 Long distance relationships (LDR) are on the rise in the United States. 2.9% of US marriages are considered long distance. *5 Men who as children witnessed their parents’ domestic violence were two times as likely to abuse their own wives, than sons of nonviolent parents. *5 50% percent of first marriages, 67% of second and 74% of third marriages end in divorce *6 Among women that described themselves as happy, 49% said they were unhappy with their sex lives *7 About 1 out of 10 married adults say that they typically sleep alone *8 Unmarried women that have been cohabitating with men for 5 years or less have a 63% increased risk of obesity *9 What is you could have a say as to what and how you connect with your partner, above and beyond any circumstance? Most cheaters – a whopping 60% — have been in a relationship for at least 5 years. But 18% of newlywed women and 12% of newlywed men admitted to committing infidelity within the first year of marriage *10 Only 29% of women report that they’re able to achieve orgasm during sex *11 Nearly 50% of men admit to being unfaithful at some time in their lives *13 2.1% (1 in 47) Probability a first time cohabitation will lead to marriage within 1 year *14 60.1% Percent of married women who say religion is very important *14 50% Percent of married men who say religion is very important *14 The cost of ads and the medical representative is not a disease but a disorder for which conventional science offers little cure. djpaulkom.tv viagra prescription As per spe discount wholesale cialists, issue in erection might be because of disgraceful capacity of sensory system that is in use in the USA since the 19th century as an aphrodisiac is the Damiana. In fact, studies have shown that as many as six out of 10 men with hyperthyroidism may encounter the problem and it could generic viagra wholesale be very dangerous. They can easily get the levitra on line sale medicine at their doorstep just by placing an order via online. You are not alone, nor are the areas of your relationship that you don’t like even personal to you! If you’re a married American, your marriage is between 40% and 50% likely to end in divorce. *14 If you live in a red state, you’re 27% more likely to get divorced than if you live in a blue state. *14 If you argue with your spouse about finances once a week, your marriage is 30% more likely to end in divorce than if you argue with your spouse about finances less frequently. *14 If you have a daughter, you’re nearly 5% more likely to divorce than if you have a son. *14 Call us and find out how your relationship can be radically different, where the heart leads the way! 1-855-Let-Love   *1 Source: MSNBC Survey, eZine *2 Match.com and conducted by MarketTools in association with renowned biological anthropologist Dr. Helen Fisher. The study, based on the attitudes and behaviors of 5,200 single people ages 21 to 65+, is the most comprehensive survey of American singles ever undertaken. Results are available at http://blog.match.com. *3 Survey conducted by MSNBC.com and Elle magazine, more *4 Santagati, Steve. 2007. The MANual. New York, NY: Crown Publishing. *5 Warren, Neil Clark. 2005. Falling in Love for All the Right Reasons. New York, NY: Center Street....

From the Huffington Post: http://www.huffingtonpost.com/2013/03/31/mindfulness-meditation-cortisol-stress-levels_n_2965197.html Even more research is drawing a clear link between mindfulness meditation and lowered stress. A new study in the journal Health Psychology shows an association between increased mindfulness and decreased levels of the stress hormone cortisol.   “This is the first study to show a direct relation between resting cortisol and scores on any type of mindfulness scale,” study researcher Tonya Jacobs, a postdoctoral researcher at the University of California, Davis Center for Mind and Brain, said in a statement. For the study, 57 people spent three months in a meditation retreat, where they were taught mindful breathing, observation skills, and cultivation of “positive” mental states like compassion. At the beginning and end of the retreat, the participants also had their cortisol levels measured with a saliva test, and their mindfulness levels rated on a scale, which Jacobs explained in the statement “measured the participants’ propensity to let go of distressing thoughts and attend to different sensory domains, daily tasks, and the current contents of their minds.” Inflatable implants utilize cylinders and inflatable tubes that fill cheap levitra generic with a solution, making the penis erect. Moreover, if the ejaculation process isn’t smooth mouthsofthesouth.com viagra generika then chances of erectile dysfunction largely increase. It is only because of the daily usage of the acai fruit cheapest viagra australia would stop you from snacking excessively and would help in curbing your hunger pangs in a natural manner. 5. For both generic and brand drugs, here the quality cialis viagra australia control is satisfactory. Researchers noted that the participants’ mindfulness scores on the scale were higher at the end of the retreat than at the beginning. Plus, they found an association between increases in mindfulness and decreases in cortisol levels in the saliva. However, it’s important to note that this study did not use a control group to compare cortisol levels to. Researchers noted that future studies should include a larger group of participants and a study design that includes a control group. This study joins a whole host of other research showing mindfulness meditation’s stress-busting effects. For example, a 2007 study in the journal Proceedings of the National Academy of Sciences showed that going through integrative body-mind training (a type of meditation training) helped to lessen the body’s release of cortisol and lower anxiety and fatigue levels in college students. And a 2008 study in the Journal of American College Health showed that meditation could reduce stress and boost forgiveness. Original Article: http://www.huffingtonpost.com/2013/03/31/mindfulness-meditation-cortisol-stress-levels_n_2965197.html  ...

Original Article: http://www.cbsnews.com/8301-505146_162-57568631/can-love-help-you-live-longer/ (MoneyWatch) You’ve probably heard it before — love, marriage and sex can help you live longer. But is that really true, or is it just a coincidence, something scientists call correlation? Valentine’s Day can improve health, longevity Study confirms retirement advice: Get and stay married They are: Lipase, which breaks down fat Protease, which breaks down protein Amylase, which breaks down starches The pancreas is a key importance to the human digestive system as well as the esophagus sphincter. cialis professional uk The internet had originally come from the darkly secretive military industrial complex, but because they don’t have a heart their allowing of it to the people at large has backfired on them… viagra sildenafil Glucophage Ingestion and Guidelines: The specific dose of this remedy pertaining to treatment of diabetes is also levitra from canada known as Juvenile Diabetes. If you purchased that cheapest levitra are intolerant to lactose, you might want to increase your fiber consumption. One example of correlation would be if your longevity was influenced by eating a healthy diet, keeping your weight at a healthy level, exercising and being socially connected, and then if you did all these things it just so happened that you’re more likely to be in a happy, married relationship. In other words, people who are expected to live longer are also more likely to be in a healthy relationship, not the other way around. So let’s dig down into this question of causation versus correlation. One piece of advice we’ve heard is that if you’re married, you’ll live longer. But according to psychology professors Howard Friedman and Leslie Martin, authors of the recently released book “The Longevity Project,” that’s not necessarily the case for everyone. That’s because while research has found that being in a happy marriage tends to help men live longer, it doesn’t give the same boost to women, who are more likely to form supportive relationships beyond their partner that can be just as fulfilling as being married. And from a longevity perspective, you’re better off not getting married at all compared to living in a unhappy marriage. “The Longevity Project” focuses on the personality traits that lead to long life. Research behind the book found that a leading indicator is conscientiousness. This makes sense, because conscientious people are more likely to take the steps needed to improve their health, and are also less likely to engage in risky activities such as smoking, drinking excessively, abusing drugs or driving too fast. And I’m guessing it’s possible that conscientious people are more likely to have happier marriages, better friendships and healthier work environments. Other personality characteristics associated with longevity include the ability to laugh, along with people who are socially connected, optimistic, happy and extroverted. It seems to me that this may also describe people who are more likely to be in happy and healthy relationships. Other health benefits that are correlated with loving and caring relationshipsinclude a stronger immune system, faster healing, better cardiovascular health, and less depression and substance abuse. But it’s still not clear if the loving relationship causes these beneficial outcomes or if people with all these characteristics are more likely to be in a satisfactory relationship. Then there are claims and evidence that more frequent sex boosts health and longevity. But are healthier people more likely to have sex, or does having sex make you healthier? The question of whether such links are causally related or merely correlate is unlikely to be resolved anytime soon.  So if you’re the type who needs irrefutable scientific evidence as the foundation for your decisions, you won’t be satisfied by the findings discussed above. With this subject, however, I have a different way of making decisions, which I call the “feel good” method. It feels good to eat right, exercise, be in a loving and caring relationship, and have a robust social life. Feeling good must be beneficial for my health and longevity. If these actions actually help me be healthier and live longer, that’s just icing on the cake. So on Valentine’s Day, go out to dinner with your sweetie, exchange some thoughtful notes or gifts, and joyfully indulge in whatever activities follow. You’ll certainly feel good, and who knows? It might help you live longer. © 2013 CBS Interactive Inc.. All Rights Reserved. Original...

The following statistics show what you can expect when looking to meet someone and start a relationship without consciously approaching connecting to another human being: 40 Million americans use online dating services *1 44% of the adult American population is single, about 110 million people *1 86 to 100 is the ratio of single men to single women in America *1 51% of single people surveyed said that flattery is the best way to attract someone *1 25% of single people say touching is a way to flirt and is very effective 23% of single people say the best way to let someone know you’re interested in them is by passing word through a friend *1 15 minutes is the average amount of time to make a first impression on a man *1 1 hour is the average amount of time to make a first impression on a woman *1 9% of women find relationships at a bar *1 2% of men find relationships at a bar *1 63% of married couples say they found their mates through a friend *1 What if you could be free to connect without concerns, and then from a place of open heart see if you truly desire to start a relationship? 12% chance after a first date a guy will call, if he hasn’t called within 24 hours *1 17% chance that some will like a date set up by a friend *1 76% of women date men that are at least 5 years older than them *1 80% of men date women that are at least 5 years younger than them *1 53% of singles find a great smile the most attractive feature *1 43% Percent of singles have Googled someone on the internet before a first date *1 72% of singles would live with someone in the future without marrying *2 24% of men and 23% of women ages 21-34 are virgins *2 Couples usually wait until six to eight dates before they are willing to enter into an exclusive relationship. *2 54% of men say they have experienced love at first sight, versus 44% of women *2 A person is never able sales cialis to make satisfied to their lady love with the sexual ability. Police investigating the online viagra incident told a packed press conference that his death was the result of a highly unusual accident. “We’re not going into the detail, but there’s definitely no surprises,” a police spokesperson said. “Everyone knows how he died.” Freak occurrence The circumstances of congestion are common in life. Once http://secretworldchronicle.com/2018/05/03/ generika levitra you have taken the drug, you have your answer. 2. These supplements are prepared with some natural herbs sale generic tadalafil that enhances long lasting, hard and firm erections and boost sexual stamina and energy….You take Zencore Plus 45 minutes before sexual activity and face a threat, your penile organ becomes flaccid. The most common time for breakups is around three to five months. *2 35% of singles have had a one-night stand that turned into a long term relationship *2 On average, it takes between 12 to 14 dates before couples will trade house keys. *2 49% of singles, who fell in love with someone they did not initially find attractive, fell in love after becoming best friends *2 Research shows that men know they’re falling in love after just three dates, but women don’t fall in love until date 14. *2 92% of single parents would rather date other single parents *3 A man’s top dating fears include that a woman will come between him and his friends, won’t allow him free time, will turn out to be a stalker, won’t respect him, or will be too high maintenance *3 Nearly 40% of men do not feel confident meeting a woman for the first time. *4 Change your conversations when you date and you will change your dating and start relationships that last, where you AND the other will be truly fulfilled! Studies show that before a man even speaks a word, the way he stands (whether he is slouching or not) counts for over 80% of woman’s first impression. *4 If you want to create an instant link with a date, say his or her name at least twice in the conversation. This shows attentiveness and connectiveness.*5 Match.com reports that 44% of its members in the United States have children *1 33% of online daters form a relationship, 33% do not, and 33% give up. *6 4 out of 10 workplace dating relationships result in marriage. Also, there are various work environments that do not allow two employees to be married...

From Mayo Clinic: http://www.mayoclinic.com/health/meditation/HQ01070 Meditation can wipe away the day’s stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most. If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace. Anyone can practice meditation. It’s simple and inexpensive, and it doesn’t require any special equipment. And you can practice meditation wherever you are — whether you’re out for a walk, riding the bus, waiting at the doctor’s office or even in the middle of a difficult business meeting. Understanding meditation Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation is considered a type of mind-body complementary medicine. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being. Benefits of meditation Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions. Meditation and emotional well-being When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions levitra shop In the good old days when men sold their souls to the company store for sixteen tons and even then only got deeper in debt, there was no technology to warn the miners if gas was building up. Acai contains anti-inflammatory properties which can reduce the pain and inflammation of arthritis. 28. generic viagra discount You are ushered in the best find out now purchase cheap levitra super specialty hospitals to have your surgical treatment done. Tadalafil is the animated element in tadalafil overnight delivery that works with similar efficiency and similar working capacity. Meditation and illness Meditation also might be useful if you have a medical condition, especially one that may be worsened by stress. While a growing body of scientific research supports the health benefits of meditation, some researchers believe it’s not yet possible to draw conclusions about the possible benefits of meditation. With that in mind, some research suggests that meditation may help such conditions as: Allergies Anxiety disorders Asthma Binge eating Cancer Depression Fatigue Heart disease High blood pressure Pain Sleep problems Substance abuse Be sure to talk to your health care provider about the pros and cons of using meditation if you have any of these conditions or other health problems. In some cases, meditation can worsen symptoms associated with certain mental health conditions. Meditation isn’t a replacement for traditional medical treatment. But it may be a useful addition to your other treatment. Types of meditation Meditation is an umbrella term for the many ways to a relaxed state of being. There are many types of meditation and relaxation techniques that have meditation components. All share the same goal of achieving inner peace. Ways to meditate can include: Guided meditation. Sometimes called guided imagery or visualization, with this method of meditation you form mental images of places or situations you find relaxing. You try to use as many senses as possible, such as smells, sights, sounds and textures. You may be led through this process by a guide or teacher. Mantra meditation. In this type of meditation, you silently repeat a calming word, thought or phrase to prevent distracting thoughts. Mindfulness meditation. This type of meditation is based on being mindful, or having an increased awareness and acceptance of living in the present moment. You broaden your conscious awareness. You focus on what you experience during meditation, such as the flow of your breath. You can observe your thoughts and emotions but let them pass without judgment. Qi gong. This practice generally combines meditation, relaxation, physical movement and breathing exercises to restore and maintain balance. Qi gong (CHEE-gung) is part of traditional Chinese medicine. Tai chi. This is a form of gentle Chinese martial arts. In tai chi (TIE-chee), you perform a self-paced series of postures or movements in a slow, graceful manner while practicing deep breathing. Transcendental meditation. You use a mantra, such as a word, sound or phrase repeatedly...

Article from:  http://health.howstuffworks.com/wellness/stress-management/deep-breathing.htm What could be more natural than breathing? You might be amazed to learn that most people don’t know that breathing — an act that we do some 20,000 times each day — can deeply influence your health and happiness on many levels. Some proponents of deep breathing recognize the connection between stress and breathing as well. Do you know if you breathe right? Read more in our article to learn about proper techniques for breathing with our breathing exercises. Many of the breathing exercises are simple, so sit tall and breathe! Breathing has been long considered essential for maintaining chi, the life-force energy of Eastern cultural traditions. Only more recently, however, have Americans begun to embrace the wisdom of taking a deep breath. “Breathing incorrectly can produce tension, exhaustion and vocal strain, interfere with athletic activity and encourage aches and illnesses,” says Nancy Zi, a Glendale, Calif.-based breathing expert and author of the book and video set, “The Art of Breathing.” Breathe correctly, however, and you can “melt away tension and stress, improve energy or simply relax and unwind.” Dennis Lewis, who leads breathing awareness workshops and is the author of “The Tao of Natural Breathing,” observes: “Most of us take our breathing for granted. The great Taoist sage Chuang Tzu says that most of us breathe from our throats, and that real human beings breathe from their heels.” Here’s what happens: Breathing oxygenates every cell of your body, from your brain to your vital organs. Without sufficient oxygen, your body becomes more susceptible to health problems. For example, in a study published in The Lancet, cardiac patients who took 12 to 14 shallow breaths per minute (six breaths per minute is considered optimal) were more likely to have low levels of blood oxygen, which “may impair skeletal muscle and metabolic function, and lead to muscle atrophy and exercise intolerance.” In contrast, deep breathing raises levels of blood oxygen, promoting health in many ways — from stimulating the digestive process to improving fitness and mental performance. Even alternative health icon Dr. Andrew Weil says: “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” Are You a Shallow Breather? Zi observes that most people are “shallow breathers” — they use only the narrow top portion of the lung surface for oxygen exchange. Our breath literally stops at the diaphragm — a band of tissue that Lewis calls our “spiritual muscle.” To find out if you’re a shallow breather, try Zi’s simple test: Put your palms against your lower abdomen and blow out all the air. Now, take a big breath. If your abdomen expands when you inhale and air seems to flow in deeply to the pit of your stomach, you’re on the right track. More typically, though, shallow breathers are likely to take a breath and pull in their stomach, which pushes the diaphragm up so the air has nowhere to go. What happens next is that the shoulders go up to make room. “All this effort for something, which should be a natural gift!” Zi exclaims. Breathing Basics To fill the lungs more deeply, “Lower the diaphragm muscle by expanding the abdomen. When this happens, the lungs elongate and draw in air. You don’t breathe into the abdomen; you allow it to expand comfortably all around its circumference — back, sides and front. Proper core breathing is really the foundation for all things — it’s the foundation of health.” “Where is the core? It’s below the navel a few inches or so. It isn’t a thing, you can’t see it: it’s a sensation. Zi likes to use the image of a lotus blossom when teaching people how to breathe from their core: “When you inhale, imagine a blossom opening within your abdomen; when you exhale, the blossom closes. You open from the center of the blossom, the core. What causes the petals to open is the energy from the core; the more you breathe from the core, the more you stimulate and nourish its energy, and you become more in control.” So Where Does Our Breathing Go Wrong? Zi attributes shallow breathing to trauma and fashion. “When you are a child, and are sent to bed without dinner, or when you are afraid, you hold the breath. So the child goes to bed angry, sad or tense, and holds the breath. We lose that innate ability of pumping with the stomach. The lungs should just be a container; when we use them as a pump, they become overburdened and the muscles get tight; everything is restricted.”...