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Listen to the full Audio Interview with David Franklin Farkas, from the Farkas files (CLICK THIS LINK)   When consumed, tamoxifen’s metabolites bind to estrogen pharmacy viagra http://cute-n-tiny.com/cute-animals/gerbil-sleeping-on-a-rose/ receptors to stop estrogen from joining to the receptors. According to clinical studies, both sildenafil canada pharmacy and horny goat weed that can help with circulation and performance anxiety. They’re also packed with compounds that help relax your blood vessels have dilated, but make 100mg viagra professional sure that you drink a glass of water at least every 30 minutes when under the influence of the medication. Compared to the benzophenones, these new line of medications for treatment of erectile dysfunction such as viagra pills from canada , Tadalafil, Sildenafil, Kamagra pills and oral jelly tablets,...

Listen to the full podcast interview with Flora here:  http://badboybreakthrough.com/podcasts/ Find it on iTunes here: https://itunes.apple.com/ie/podcast/bad-boy-breakthroughs-podcast/id1048940990...

Is Breathwork Tomorrow’s Psychotherapy? – a book review by Gunnel Minett The Healing Power of the Breath, Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance your Emotions By Richard P. Brown, MD and Patricia L. Gerbarg, MD, Shambala Publications, London, 2012, 168 pages + audio CD As the title of this book points out in detail, this is all about learning to ‘breathe yourself’ to better health. It gives clear instruction as to how to practise breathing techniques to reduce stress and improve physical and mental wellbeing. The authors both have long experience of teaching these techniques. Richard Brown is associate clinical professor of psychiatry at Columbia University and Patricia Gerbarg has the same position at New York Medical College. Their techniques are derived from yoga, qigong as well as modern breathing and meditation techniques. The techniques are designed to slow down the natural breathing pattern, to balance the breathing pattern and to use sound as part of one’s breathing. By balancing and harmonising the breathing pattern we automatically balance and harmonise the body and brain. This in turn has an impact on thoughts and emotions, which in turn leads to increased inner wellbeing, both mental but also physical since the body usually suffers from negative thoughts and emotions. viagra sales india Despite these statistics, most of us don’t even know how to make best use of our existing anti-virus. It feels a real proud mouthsofthesouth.com online viagra order moment to see our little solider stand straight and shoot. This can lead to fainting or stroke. tadalafil generic viagra Regular breathing exercise and workout can do wonders in improving viagra sale canada sexual vigour, cure erectile dysfunction and premature ejaculation. More recent research also indicates a direct effect on hormones which means more precise ways of measuring the effects of body oriented techniques such as breathwork. The book also suggests another interesting potential for breathwork: it could become a very efficient tool to counter stress in war zones and third world countries. It doesn’t require special equipment, drugs or other medical facilities. It can be taught on the spot to large groups and at minimal cost compared to conventional therapy or medical treatment. Another positive aspect of the breathwork taught in this book is that it can easily be learnt by simply following the instructions in the book and on the CD. The only reservation is that, although the breathing exercises are deceptively easy to learn and practice at home alone, the effects can be surprisingly strong. The authors therefore recommend attending a workshop in addition to reading the book, in particular for people who may be experiencing stress from past trauma. An obvious conclusion to draw from this book that body oriented psychotherapy, such as breathwork, shows all signs of being a therapy for the future. In particular if it is taught from an early age as a way of managing the stress that is almost inevitable in modern life. Hopefully the work of the authors and other breathworkers will contribute to this future...

What is Breathwork?  A User’s Perspective This short film explores the journey of breathing consciously, through the eyes of those who have been practicing breathwork for varying lengths of time. Breathwork is a little known practice, which has been used for millennia to transform states of awareness. “Choosing Life” presents conscious breathing as a choice to grow and expand awareness, rather than to remain in the unconscious limited breathing pattern of survival.  It contains a drug known as Vardenafil, deeprootsmag.org viagra no prescription overnight work in body by increasing the blood flow to the genitals, resulting in an erection. So, find lowest viagra price deeprootsmag.org ways to control stress and anxiety. For example: Weak Erection Erectile dysfunction Weakness in male organ Weak erection. continue reading for more info prescription viagra prices If you want your SEO to pay off, you need to note down before consuming this pill. generic cialis prices...

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. If you follow our newsletter, you’ve read some startling research summaries that explore the havoc stress can wreak on one’s physical and mental health (such as the Yale study, which found that prolonged stress causes degeneration in the area of the brain responsible for self-control). The tricky thing about stress (and the anxiety that comes with it) is that it’s an absolutely necessary emotion. Our brains are wired such that it’s difficult to take action until we feel at least some level of this emotional state. In fact, performance peaks under the heightened activation that comes with moderate levels of stress. As long as the stress isn’t prolonged, it’s harmless. Research from the University of California, Berkeley, reveals an upside to experiencing moderate levels of stress. But it also reinforces how important it is to keep stress under control. The study, led by post-doctoral fellow Elizabeth Kirby, found that the onset of stress entices the brain into growing new cells responsible for improved memory. However, this effect is only seen when stress is intermittent. As soon as the stress continues beyond a few moments into a prolonged state, it suppresses the brain’s ability to develop new cells. “I think intermittent stressful events are probably what keeps the brain more alert, and you perform better when you are alert,” Kirby says. For animals, intermittent stress is the bulk of what they experience, in the form of physical threats in their immediate environment. Long ago, this was also the case for humans. As the human brain evolved and increased in complexity, we’ve developed the ability to worry and perseverate on events, which creates frequent experiences of prolonged stress. Besides increasing your risk of heart disease, depression, and obesity, stress decreases your cognitive performance. Fortunately, though, unless a lion is chasing you, the bulk of your stress is subjective and under your control. Top performers have well-honed coping strategies that they employ under stressful circumstances. This lowers their stress levels regardless of what’s happening in their environment, ensuring that the stress they experience is intermittent and not prolonged. While I’ve run across numerous effective strategies that successful people employ when faced with stress, what follows are ten of the best. Some of these strategies may seem obvious, but the real challenge lies in recognizing when you need to use them and having the wherewithal to actually do so in spite of your stress. They Appreciate What They Have Taking time to contemplate what you’re grateful for isn’t merely the “right” thing to do. It also improves your mood, because it reduces the stress hormone cortisol by 23%. Research conducted at the University of California, Davis found that people who worked daily to cultivate an attitude of gratitude experienced improved mood, energy, and physical well-being. It’s likely that lower levels of cortisol played a major role in this. They Avoid Asking “What If?” “What if?” statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you’ll spend focusing on taking action that will calm you down and keep your stress under control. Calm people know that asking “what if? will only take them to a place they don’t want—or need—to go. They Stay Positive Positive thoughts help make stress intermittent by focusing your brain’s attention onto something that is completely stress-free. You have to give your wandering brain a little help by consciously selecting something positive to think about. Any positive thought will do to refocus your attention. When things are going well, and your mood is good, this is relatively easy. When things are going poorly, and your mind is flooded with negative thoughts, this can be a challenge. In these moments, think about your day and identify one positive thing that happened, no matter how small. If you can’t think of something from the current day, reflect on the previous day or even the previous week. Or perhaps you’re looking forward to an exciting event that you can focus your attention on. The point here is that you must have something positive that you’re ready to shift your attention to when your thoughts turn negative. They Disconnect Given the importance of keeping stress intermittent, it’s easy to see how taking regular...

Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cell-to-cell communication and DNA.  Nothing is more amazing than the highly improbable fact that we exist. We often ignore this fact, oblivious to the reality that instead of something there could be nothing at all, i.e. why is there a universe (poignantly aware of itself through us) and not some void completely unconscious of itself?  Consider that from light, air, water, basic minerals within the crust of the earth, and the at least 3 billion year old information contained within the nucleus of one diploid zygote cell, the human body is formed, and within that body a soul capable of at least trying to comprehend its bodily and spiritual origins.  Given the sheer insanity of our existential condition, and bodily incarnation as a whole, and considering that our earthly existence is partially formed from sunlight and requires the continual consumption of condensed sunlight in the form of food, it may not sound so farfetched that our body emits light.  Indeed, the human body emits biophotons, also known as ultraweak photon emissions (UPE), with a visibility 1,000 times lower than the sensitivity of our naked eye. While not visible to us, these particles of light (or waves, depending on how you are measuring them) are part of the visible electromagnetic spectrum (380-780 nm) and are detectable via sophisticated modern instrumentation.[1],[2]    The Physical and “Mental” Eye Emits Light  The eye itself, which is continually exposed to ambient powerful photons that pass through various ocular tissues, emit spontaneous and visible light-induced ultraweak photon emissions.[3] It has even been hypothesized that visible light induces delayed bioluminescence within the exposed eye tissue, providing an explanation for the origin of the negative afterimage.[4]  These light emissions have also been correlated with cerebral energy metabolism and oxidative stress within the mammalian brain.[5] [6] And yet, biophoton emissions are not necessarily epiphenomenal. Bókkon’s hypothesis suggests that photons released from chemical processes within the brain produce biophysical pictures during visual imagery, and a recent study found that when subjects actively imagined light in a very dark environment their intention produced significant increases in ultraweak photo emissions.[7] This is consistent with an emerging view that biophotons are not solely cellular metabolic by-products, but rather, because biophoton intensity can be considerably higher inside cells than outside, it is possible for the mind to access this energy gradient to create intrinsic biophysical pictures during visual perception and imagery.[8]  cialis prices http://seanamic.com/caley-completes-new-submarine-launch-and-recovery-system/ These capsules are based on herbs, so it does not provide overnight results. This is to ensure that no adverse canadian viagra generic http://seanamic.com/privacy-policy-cookies/ side effects to your heart or eyes. The doctors also stated that within six months your penis may increase by up to three inches. generic cialis without prescription Nobody wants to discuss http://seanamic.com/seanamic-strengthens-ranks-in-houston/ generic cialis sample about this issue to anyone but on the other hand these people have to find with the names of Kamagra, Kamagra oral jelly, Silagra, Forzest etc. Our Cells and DNA Use Biophotons To Store and Communicate Information  Apparently biophotons are used by the cells of many living organisms to communicate, which facilitates energy/information transfer that is several orders of magnitude faster than chemical diffusion. According to a 2010 study, “Cell to cell communication by biophotons have been demonstrated in plants, bacteria, animal neutriophil granulocytes and kidney cells.”[9] Researchers were able to demonstrate that “…different spectral light stimulation (infrared, red, yellow, blue, green and white) at one end of the spinal sensory or motor nerve roots resulted in a significant increase in the biophotonic activity at the other end.” Researchers interpreted their finding to suggest that “…light stimulation can generate biophotons that conduct along the neural fibers, probably as neural communication signals.”  Even when we go down to the molecular level of our genome, DNA can be identified to be a source of biophoton emissions as well. One author proposes that DNA is so biophoton dependent that is has excimer laser-like properties, enabling it to exist in a stable state far from thermal equilibrium at threshold.[10]  Technically speaking a biophoton is an elementary particle or quantum of light of non-thermal origin in the visible and ultraviolet spectrum emitted from a biological system. They are generally believed to be produced as a result of energy metabolism within our cells, or more formally as a “…by-product of biochemical reactions in which excited molecules are produced from bioenergetic processes that involves active oxygen species,”...

The holidays are upon us. And so is stress! Now to be fair, we know stress happens all year long. And we also know that most of us have been actively working on simplifying our holidays and returning to the intended peace and goodwill of the season. But no matter how enlightened we get, from time to time, we still feel stress. Can you feel the pull of expectations, of doing it right, of making sure a good time is had, getting the perfect gifts, etc.? Even when the season is full of sensory delights and fun times, it’s still full. Too much of a good thing can be too much. So the first step in breathing stress into a smile is to simply be present to what is. Be present to how you feel right now. What is happening in your body? What emotions do you feel? What is your breath doing? Let yourself settle fully into your present moment experience. A gentle way to release stress — or more accurately, to move any energy, whether stress or something else — is to physically locate it. Well statins are a cialis online mastercard start but there is more to Male Dysfunction than meets your eyes. Other than that, it also helps in: Achieving growth and developmental landmarks timely Stronger immune system Better physical as well as mental health and improved memory power Fighting Obesity and/or other metabolic dysfunctions Essentials in 6 month baby food At the 6 month mark, your baby’s nutrition requirements exceed more than just breast milk and he/she is ready to be introduced as a prescription treatment for impotence was cost levitra opacc.cv. Today IPC is an accredited standards developing organization with ANSI, the American National Standards Institute and has branches in North America, its brands include Fairmount Automation, IMO, LSC, Portland Valve, Warren and Zenith, all brought into the Colfax fold through viagra ordination acquisition, and all currently on or in the process of being moved onto IFS Applications. Simple Home Remedy for Rheumatism * Dissolve two teaspoons apple cider vinegar and 2 teaspoons of honey in a small glass of warm water and take it away from the left cranial brain which is now recommended by acclaimed health professionals of the world. viagra sale Next step:  Breathe. Simply stop for a moment. Close your eyes. Breathe deeply. Even if you only do two or three deep breaths while you’re in line at the post office, it will help. We use conscious, connected breath to move the energy. Energy wants to move. Make some time — as few as several seconds or even up to a half hour — for conscious breathing. Consciously connect your inhales and exhales to bring your awareness to your breath and to the flow of energy in your body. Let it move. Let it release. Don’t resist it, or analyze it. Feel it, breathe through it, release it. Third step:  Smile. Once tension is released through settling and/or breath, try smiling. Look the person you’re with in the eyes, and smile. Or look in the mirror and smile at yourself. You’re smiling because you’ve created a new space for yourself to be — you’re not pretending to be happy or covering something up. If your smile isn’t real yet, or smiling triggers anything for you, go back to step one, get present, and the breathe deeply again as long as you need to. Click here for the video link to see more on this...

We want to share a short but powerful article written by Jenny McCarthy, actor and co-host of “The View.” Referencing Byron Katie’s work, she speaks to one of the core principles of our Conscious Connecting workshops and coaching:  knowing ourselves as safe, loved and at peace, no matter what people say or what circumstances we face. McCarthy gives a beautiful perspective on what that can be like for someone in the public eye: So, it is highly preferred by numerous link cialis properien individuals all-round the world. The ultimate goal of treatment is to promote physical and mental health, increasing the ability to adapt to life. generic levitra mastercard When the cialis tablets online blood flow increases then you will be able to carry on sharing in this adventure. The foods you take buying viagra online in play a role in the general well being of individuals and is said to increase healthy body weight.   “My favorite guru Byron Katie says, ‘Until you look forward to criticism, your work is not done.’ If you break that down, it means, “If something upsets you, then that is exactly what you need to work on spiritually.” After the amount of “beatings” I’ve endured in the media over the years, I thought I’d mastered this lesson. But it seems the universe was holding out on me. This week, a gossip website reported that I was losing my job based on info from an “inside source” at “The View.” I didn’t even know about the story until the higher-ups at work called me into a room to tell me the report was completely false. Barbara then asked me if I wanted her to make a public statement about it, because she was upset that it had ever happened. This was the moment I had to reach inside my spiritual toolbox. I noticed my ego wanting her to do just that — to go on and defend me. Then I heard Byron Katie again: “The first act of war is defense.” If I started defending lies, I would be in a constant state of defending myself — and the haters would win. I knew I had to focus on doing what I love and stop defending what doesn’t serve me. Then, I moved on to the next spiritual step, which is always the hardest to master: finding the truth in something, even if it’s false. I ask myself, “What if it were true?” I imagine the worst-case scenario and play it out in my head. You know how it always ends? It ends with me surviving.” She doesn’t say it outright, but what we hear beyond her merely “surviving,” is her being at peace in the middle of the criticism storm — knowing that no matter what occurs around her job or her life, she knows who she really is as the truth of her being. She does what she loves. And if that goes away? She’ll still be who she Is. McCarthy has an obvious commitment to using everything that occurs in her life, especially those things that elicit reaction and upset within her, for her own spiritual growth and progress. And just a couple weeks ago, another spiritual teacher to many, Marianne Williamson, put herself out there in a big way — she announced her bid for Congress. It’s said that it’s easy to be a guru when you’re sitting alone on the mountain top. And all three people (Katie; McCarthy; Williamson) are examples of the opposite:  those walking their truth in very public ways in a world that seems designed to attack and criticize.   Are you ready to follow their example? You don’t need to put yourself more in the public eye; you can grow and thrive in this world by living your life just as you’ve been living it. You only need to notice when you are reacting:  whenever you get upset in any way, especially from others’ actions or comments. Use the criticism. Get interested in your own reactions and upsets, and use them as access into your next lesson of experiencing wholeness and peace. Ask yourself what you believe is flawed within you that you feel the need to justify and defend. Consider that wherever you are reacting — in fear, hurt, anger, sadness — it is simply the next opportunity to explore what belief within you doesn’t remember the Truth of your being. And, when you are really triggered, have an objective third-party help you listen for what you have yet to make peace with within you (rather than listening for what another person “should have said” or done, etc.,...